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  Everyone LOVES Nuts. But they are high in fats, so they’re kind of like a guilty pleasure right? NO! In reality this is far from the truth. It is true that nuts are high in fats, but they are the good fats or unsaturated fats. Eating unsaturated fats keeps blood cholesterol levels low, reduces […]

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Check out this great article about the Health Benefits of Nuts You're just a handful of nuts away from great health!

The post The Health Benefits of Nuts appeared first on Jerry's Nut House.