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  You can’t help but love foods that taste GREAT and have awesome health benefits. Cashews are famous for their flavor and as spectacular source of vitamins and minerals. People who are looking to follow low carbohydrate diets should think about adding nuts to their diet. Cashews are very low in carbs and contain healthy […]

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  Are you a fan of eating nuts? If yes, then you must have eaten specialty nuts either raw nuts or with your food and dessert. But the fun does not have to end here. You can use specialty nuts to create some of the tastiest and healthiest treats. Let me share with you some […]

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  Everyone LOVES Nuts. But they are high in fats, so they’re kind of like a guilty pleasure right? NO! In reality this is far from the truth. It is true that nuts are high in fats, but they are the good fats or unsaturated fats. Eating unsaturated fats keeps blood cholesterol levels low, reduces […]

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  Almonds are one of the most popular nuts people like to eat. They can be eaten as a snack, raw or toasted. Almonds are also sprinkled or mixed with desserts like ice-cream and cakes. Of all the nuts, Almonds are the least acidic and easiest to digest; this explains the reason of their popularity. […]

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Eating Nuts can dramatically improve your Heart Health. Join everyone else in finding out how walnuts, almonds cashews, pistachios and other nuts can make you FEEL BETTER and Reduce your risk of a heart attack. Eating nuts is great for your heart health. Nuts are a spectacular source of protein, are rich in fiber, phytonutrients […]

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Check out this great article about the Health Benefits of Nuts You're just a handful of nuts away from great health!

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Check out mom and her Mother’s Day Gift. Enter our contest to win a Free Mother’s Day Gift… Now You’ll Want To Enter Your Email Address Below & Hit The “Get My Links Button” To Get Started: [contest_links contest=make_mom_smile_] [contest_fb_comments contest=”make_mom_smile_“]

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